Nutritional healing & wellness Coaching

A targeted approach to nutrition and wellness, based on your bio-individual needs. Rooted in the foundations of Functional Nutrition, this program is designed to identify the root causes of health issues, and create a customized healing plan to nurture and support optimal health.

We’ll conduct a comprehensive intake to explore your full body history, your environment, lifestyle, mental wellbeing, and the emotional and social relationship to food.

Taking all factors into account, we will curate a personalized protocol and nutrition plan to meet your individual needs.

functional medicine lab testing

For those looking for a deeper dive, we offer Functional Medicine Lab testing to provide evidence based, scientific support to your plan.

 

personalized nutrition

Personalized programs designed to meet where you’re at. Whether it’s traveling for work, or cooking from a dorm room, we’ll make a plan that works for you.

Custom designed recipes, meal plans and shopping list developed to meet your individual needs and preferences. Practical lifestyle protocols made to seemlessly integrate into your current lifestyle.

Free initial consultation

PROGRAMS INCLUDE:

  • Personalized Nutrition Protocol

  • Herbal and Nutritional Supplement Recommendations

  • Exclusive Access to Personal Nutritional Analysis App

  • Weekly Holistic Nutritional Counseling Sessions

  • Custom Designed Recipes and Weekly Meal Plans

  • Shopping Lists

  • Kitchen Makeovers

  • Grocery and Farmer’s Market tours

  • Pantry Detoxes

  • Guides to Dining Out

  • Ongoing Email and Chat Support

  • Functional Medicine Lab Testing (add on service)

  • Custom Curated Grocery Delivery Service (add on service)

  • Private Culinary Services (add on service)